- Pre and post-natal exercises
- Marathon training
- Weight loss
- Core strength
My name is Jenny Tomei and I am from South East London, my main passions/hobbies at the moment are running and improving my strength work! I regularly compete in races throughout the year, and my new goal for this year is focusing on getting a good time for my 800m.
I have been involved in the Fitness industry for over 5 years now. I always work with great empathy and compassion as I genuinely care about my clients.The fitness and nutrition industry is overloaded with information, my job is to simplify things for you, and make your life easier when it comes to understanding how your body works. The best part I love about my job is motivating and inspiring others that they can achieve anything if they put their mind to it.
The areas I specialise in are weight loss, pre and post-natal exercises, weight loss, marathon training and core strength. I've helped many clients over the years with their weight loss goals, by setting realistic goals to work towards, looking at the nutrition, and tailoring plans that are suited towards your needs. Also I believe it's very important for people to make healthy diet and lifestyle changes that are realistic, and something you can stick to long term, then you are more likely to succeed in your goals.
I am also a qualified nutritional therapist specialising in areas of weight management, IBS, low energy and thyroid issues.
Looking forward to working with you!
- Weight loss
- Building muscle mass
- Improving sport performance in martial arts
- Building stronger abs
My name is Damir and I am coming from Croatia. I am currently living in London. I have been involved in the Fitness industry since I was 18 years old. I have been a certified Personal Trainer for a 3 years now. I was a former professional taekwondo athlete competing all over the Europe.
My passion now is helping people getting into the best shape of their lives through a highly personalised exercise and nutrition programme. Everything has to be personalised to an individual.
My philosopy has been always sticking to the basic principles of losing and gaining weight (muscle mass).
My specialities are: weight loss, muscle gain and improving sport performance, more specifically, in martial arts.
Can't wait to working with you.
What a first class experience!! I’ve never believed in personal trainers or fitness coaches for the simple fact that I never felt a personal experience...well not at least until I came across Damir at the Croft Group. Damir really took the time to understand me on a personal level; from my work routine, to my personal life with my wife and family and even what I’d get up to in my spare time! My existing diet was also something Damir took a keen interest in, I’m guessing this allowed him to make an actual PERSONALISED plan which aligned with my circumstances! I recommend CROFIT Group Corp. to anyone who constantly has excuses for why they’ve not been able to work out, not eat correctly and just simply wants to feel and look better! Having Damir on hand really pushed and motivated me whilst witnessing changes within my body within the first two weeks!! Thanks for everything you’ve done for me Damir...I look forward to what we achieve together in the next 12 months!